What does the idiom "Hit the sack" mean?

Are you using the idiom Hit the sack but not sure about its meaning? Using idioms, which are important elements of spoken and written language, in the right place strengthens your language skills. Examine the meaning of the Hit the sack idiom and the situations in which it is used.

Meaning of "Hit the sack"


The phrase, ‘hit the sack’ is an idiom used to describe the action of going to bed or the act of sleeping. It is a metaphorical phrase used to indicate the transition from being awake and active, to the state of relaxation that is sleeping.


The origin of the phrase, ‘hit the sack’, dates back to the early 19th century when it was first used. It is believed to have originated from the term ‘sack’ which was once used to refer to a bag filled with feathers or straw, which was used as a mattress. Therefore, the phrase ‘hit the sack’ means to literally hit the mattress or bed before climbing in to it and going to sleep.


The phrase, ‘hit the sack’, is commonly used to indicate or express the idea of going to bed or taking a nap and is seen in both verbal and written communication. In some cases, it may be used as an exclamatory phrase, as in, “It’s time to hit the sack!”. In other cases, it may be used casually, or even humorously, in casual conversations. As a result, it does not have a formal usage and can be used in informal contexts.

Example Sentences

  • I'm exhausted so I'm going to hit the sack early tonight.
  • I need to hit the sack so I'm ready for work tomorrow.
  • It's way past my bedtime, so I'm going to hit the sack.
  • My mom always tells me to hit the sack by 10 o'clock.

The meanings of the words in the "Hit the sack" idiom

The power of idioms transcends languages!

"Putting the cart before the horse" is an English idiom that means doing things in the wrong order. In Russian, the similar idiom is "Кладёт колесо впереди лошади," which translates to "Putting the cart before the horse." This idiom emphasizes the idea that doing things in the wrong order can lead to confusion and problems down the line.


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